Chafardeando en la cocina

I continue in my fight for obtaining my London’s photographs… Meanwhile I’ll conform with update about other subject …
I suppose that many people has the same problems like me... lots of work and
little time to eat … Some of them haven’t time to go home and the use “tupper”,
which doesn’t want to say that they should eat badly. Wwe have a good example in our friend, Marisa of Al amor de la lumbre that prepares a great “tuppers”… Others, a bit luckier, have the scanty time to go home to cook hotfoot, to devour it and to return to the job…
I belong to the second group: the people who have limited time to cook and to eat… but I don’t refuse to eat good and I try to eat the my vegetales, my meat, my fish …. And today, I post about it, a express fish’s dish and that in addition, it’s healthy to lower the calories that have stuck us to the waist in these days …

PERCH VERY HEALTHY (for two)
Ingredients
A filet of big perch or any sham of sole (tilapia, halibut …)
1/2 onion of average size.
Pedro Ximenez's glass
3 macadamian’s nuts
A pinch of salt
A pinch of pepper
Balsamic of raspberry

Preparation
Cut the onion into thin slices and fry it with a little olive oil in a skillet. When it starts to become transparent, add the liqueur and stir over medium heat, for encouraging the alcohol evaporates.
Meanwhile, cut the filet into smaller pieces, add salt and pepper to the fish and fry a little the filet.
Crush the nuts.
Put on the plate: put a “bed” of onion and over it, fish. To decorate it, paint some lines with balsamic and crowned with chopped macadamias ...

It costs about ten minutes and it tastes really good ...